Well I am at it again, trying to shed a few kilos before my upcoming trip to Ladakh and also become a little bit fitter in the process. Since walking at such a high altitude is always a huge effort and with the onset of winter and subzero temperature, it is going to be a lot tougher.
While I will be going on a diet (well mostly cutting down on cold drink, biscuits and oily food) as well starting to do at least some weight training as well, I have decided to add weight reducing pills to the foray as well.
In the past I have used them couple of time with mild success, and although this time around I am using a different fat burner than before, I am hopeful that it will be able to give me that extra edge that I am looking for.
The one I ordered from HealthKart yesterday is Muscletech’s Hydroxycut Advanced Capsules and although it is pretty cheap (comparatively speaking), I am hoping it would be sufficient for now and help me shed at least couple of kilos.
Happy to say that I have already received the capsules and have started eating them, will update from time to time on my progress.
Best of luck.. YS…
Also trying cutting off sugar (completely) and salt (minimal), you would not be storing more fat and retaining water (resulting to bloated feeling)..
Best of luck…. Keeping trying………….
Thanks Rahi, the only sugar that usually gets in to my system is either through cold drink or an occasional biscuit. Since I don’t drink tea or coffee, there is no other sugar that gets in, apart from of course the usual carbs in food.
Salt, well that is something I do consume plenty of.
Yogesh, if it helps some of my friends have lost about 15Kgs each by cutting out excess fat and oil, making slightly different choices. I’ve had a go too and over just a few weeks I managed to lose 5kg. The best thing is that it doesn’t feel like a diet as such, it’s more of a lifestyle thing.
While consuming fat burners, it is suggested to have lots of water as fat burners generate lot of heat. If proper amount of water is not taken during this time, throat infection may start. I hope you know this , but think that its just a gentle remainder from my side.
All the Best